Calorie Goal 1,900 cal. Wild White Cheddar, Soulful Sriracha Spice & Pink Himalayan Salt. Direct Link. 1% Potassium 42mg. Press the space key then arrow keys to make a selection. With every bite you take, we want to take you on a cultural journey. Our popped water lily seeds contain fewer calories and fat than popcorn and 50% more protein! It’s like popcorn, but better! Our Water Lily Seeds closely resemble popcorn but without the kernels! The small pea-sized kernels are collected for cultivation, and expand to the size of large blueberries when puffed under high pressure, revealing a snowy-white interior lightly speckled with its former seed coat. 100 / 2,000 cal left. They contain 65% less fat and 2X the amount of protein. The popped seeds are all natural, paleo-friendly, rich in antioxidants, fiber and kaempferol, a flavonoid that has both anti-aging and anti-inflammatory properties. Check your email for a confirmation link. They offer a decent amount of fiber and potassium relative to their calorie count, and work in vegan, gluten-free, and paleo diets. What are some ways, besides snacking on them, to use them in cuisine? Munchy Pops popped water lily seeds are the future of superfood snacks. Whether it's sweet, salty or savoury, our Popped Water Lily Seeds will satisfy your cravings anytime, anywhere. Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 96 calories. 2,000 calories a day is used for general nutrition advice. We want to efficiently satisfy cravings by transforming a simple ingredient into a crunchy and flavorful snack! The water lily and lotus are separate plants, but are confused for each other because of their similarity in the way they look and where they are grown. Poppy water lily seeds. How do you source your water lily seeds? Directly to your inbox. The seeds contain more essential amino acids than fish, soybeans, rice and wheat and 50% … Whether its during a late night study session, a hectic commute or a quick coffee break - we are here to support you on your journey as you hustle and thrive on to transform into the best version of yourself! We believe proper nourishment is important for growth. Choosing a selection results in a full page refresh. Success! Other Popular Results; Popped Water Lily Seeds. The folks behind Hopapops discovered the health benefits of popped water lily seeds while doing business in India. A nutritionally and culturally rich whole food snack, made just for you! These seeds are wholesome and full of natures' goodness. How does this food fit into your daily goals? They're a superfood with light and crunchy puff texture.AshaPops are hand-made & dry-roasted here in Los Angeles. The process is the best part. 50 calories. We spoke with Bhartia for the low-down on this popular, inexpensive and all-around fantastic snack from her childhood, available on Amazon for fans of the crunchy and salty. Snack. A traditional snack in India, water lily seeds are the pea-sized kernels that are collected when water lilies shed their seeds once a year. Popped lotus seeds could easily be the new, non-GMO, totally sustainable TV-binging snack you never knew you were missing. This Plant-Based superfood has a light & crunchy texture and is recommended by Ayurveda, the Indian healing science. INGREDIENTS. Protein 3g. Use our hashtag to stay connected with us! Ashapops. Welcome To Food Republic Watermelon Week! Good source of Magnesium. The whole air, popped water lily seeds are a grain-free, gluten-free snack that have 50 percent more protein than popcorn while offering fewer calories and fat … A little background information: the water lily is an heirloom plant that sheds its seeds once a year. Each of our ingredients are hand-picked to provide you with the maximal nutritional benefits from a whole food, plant- based snack. ... Calories Per Serving 120 120 120 120 Protein Per Serving 3g 3g 3g 3g Gluten Free Non-GMO Corn Free All Rights Reserved. We are directly involved in all aspects of sourcing which allows us to ensure fair wages, a sustainable and ethical supply chain and sourcing of the highest-quality seeds. Increasingly now, there are many ready-to-eat flavored versions that have been introduced in the market. How The Heck Do You Use Sprouted Watermelon Seeds? Makhana, or popped water lily seeds, have been eaten on the Indian subcontinent as a nutritious snack for thousands of years. Families buy the popped seeds from the market and roast them on the stove-top with. The popped seeds can be eaten in several other ways, by grinding the popped seed into flour and using it as an ingredient in bread, porridge and desserts. We aim to bring a twist to traditional snacking by making them more nutritious and more healthy. © 2020 Food Republic. The result, as you can plainly see, is a look that screams “I’m very crunchy!”. Our Water Lily Seeds closely resemble popcorn but without the kernels! 15 Types Of Grapes To Know, Eat And Drink. They are also known as Makhana, and are seeds of the Euryale Ferox, a water lily plant that grows in India .Recommended by the ancient Indian holistic healing science called Ayurveda, these Popped Water Lily Seeds are a delicious plant-based puffed snack. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The original popped water lily seeds. Our snacks are the perfect grain-free alternative to popcorn that the whole family can enjoy. The popping unit hosts an impeller which breaks down the hard shell by applying pressure, making the roasted seed pop. They are gluten and grain free and free of the top 8 … Makhana has been consumed in India since ancient times and used in Ayurveda medicine for its nutritional value. *. Popped lotus seeds could easily be the new, non-GMO, totally sustainable TV-binging snack you never knew you were missing. The cultivation of lily seeds doesn’t destroy the eco-system — the whole cycle is sustainable, seasonal and naturally occurring. 100 Cal. We want to be involved! Are water lilies and lotuses the same thing? Share your journey with us as you embrace the rush in your life. Our goal is to provide you with a snack that is minimally processed, at your reach and delicious! Shop Now. Popped water lily seeds are high in fiber, which helps your digestive system keep moving and your cholesterol levels lower. And frankly, all we want is more. 2% Calcium 20mg. Bohana offers plant-based, non-GMO, paleo, vegan, low calorie popped snacks. Popped Water Lily Seed. Percentages are based on a diet of 2000 calories a day. 17 % 2g Fat. As Bhartia suggests, part of the water lily seed’s appeal is its ability to offer nutritional value while fitting into even the most restrictive dietary frameworks. Our goal is to expand your palates and diversify your options. The crunch is satisfying, each 110-calorie serving provides three grams of protein and at no point are you subjected to artificial flavors, colors or additives. AshaPops used Organic Coconut Sugar as a natural sweetener. Even in India, people confuse them due to the error in translation of the plant’s name from Hindi to English. Are water lily seeds sustainable? The Soulful Spice — red pepper, garlic and paprika — was the obvious winner among the three flavors for its delightful creeping heat, but both the Himalayan Salt and Wild White Cheddar varieties were immediately devoured as well. Bohana Popped Water Lily Seeds About 60 pieces (1 oz. Popped water Lilly seeds. Log Food. 7 Minutes of Cycling. Water Lily Seeds are grown India and boast 4g of protein per serving with only 100 calories. 100 … When puffed, they’re like popcorn but they have higher protein, natural antioxidants and minerals. Recipes & Inspiration. These seeds are low in calories and a good source of … 7. Water lily seeds have been cultivated and enjoyed by people around the Himalayan foothills for thousands of years. 17 Net Carbs Per Serving. Super Lotus is a superfood snack with puffed water lily seeds (popularly known was lotus seeds or "makhana") as the main ingredient. Plus no annoying kernel that gets stuck in your teeth! Think popcorn crunch without the annoying popcorn kernels. 100 Calories Per Bag. 5. With 67% less fat, 20% fewer calories, and 50% more protein than popcorn, we want to provide you with a healthier alternative you never knew you needed! Recipes & Inspiration. ZENKO Superfoods is excited to share this nutrient-rich healthy snack in the form of our Water Lily Pops now available in four amazing flavors. Percentages are based on a diet of 2000 calories a day. 14 Minutes of Cycling. 4g of Plant Based Protein. Ashapops. What's The Difference Between Bananas And Plantains? Popped water lily seeds are considered the healthier popcorn. The Rankings Are In. A perfect alternative to the highly processed options available today, our crunchy, flavorful, and nutritious snack fits everyone’s dietary restrictions. 9 Minutes of Running. Minutes of Cycling. Dark Chocolate Popped Water Lily Seeds. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. We are re-integrating a centuries-old ingredient called Makhana, also known as Popped Water Lily Seeds! Premium grade Makhana gently oven roasted with organic ingredients (popped water lily seeds, organic coconut oil, Himalayan pink salt) • Free of major allergens • 100% vegan • Hand made in small batches • Contains zero sugar, gluten, dairy, soy, or grains • Good source of protein and low in calories … Anyone struggling with heart disease, high blood pressure, diabetes, or obesity will be happy to know that our snack is high in fibre (great for your digestive system and cholesterol) and potassium (a … … Try yourself to see why! Popped water lily seeds, Mango Habanero Seasoning (organic raw cane sugar, mango powder, sea salt, garlic powder, onion powder, spices, citric acid, paprika, natural smoke flavor, habanero pepper, sunflower oil [added as a processing aid]), Sunflower Oil Our popped water lily seeds contain 67% less fat, 20% fewer calories and 50% more protein than popcorn. 5 Minutes of Running. Chili Lime, Turmeric Garlic, Vegan Cheese, and Dark Chocolate. 0% Iron 0mg. Snacks that you can pop in at any time of the day with lip-smacking flavors that you just cannot stop eating. How are they eaten in India? Although they are commonly known as fox nuts, Nuto's popped lotus seeds are in fact the nut-free seeds of the Euryale ferox plant, a flowering water lily that is native to eastern Asia.. The flavor and texture of the popped seeds themselves are reminiscent of extra-fluffy popcorn or puffed barley (“like savory Kix,” another editor suggested) with a subtle note of earthy white pepper. With 67% less fat, 20% fewer calories, and 50% more protein than popcorn, we want to provide you with a healthier alternative you never knew you needed! The seeds are puffed mechanically through a machine that can be divided into two parts, the roasting unit, and the popping unit. Popped water lily seeds (also known as Makhana, fox nuts and lotus seeds) are the seeds from lotus flowers. We use cookies to provide you with a great experience and to help our website run effectively. Puffed water lily have a high amino acid index and low glycemic index. Daily Goals. 4g of Plant Based Protein. nutrients and low in calories makes them the perfect, guilt-free, superfood snack. Now What? Ashapops. It is used as a snack and as … 64 % 17g Carbs. 0% Vitamin D 0mcg. Dark Chocolate is a favorite for those with a sweet tooth, looking for low-calorie chocolate snack with only 80 Calories per serving. Spotlights, giveaways, new products and sales. Makhana has been used in Indian Ayurvedic medicine for numerous years, to maintain good health and prevent diseases. In India, the seeds are eaten mainly in their popped form as a snack. Our Water Lily Seeds are free of preservatives, saturated fats, and artificial sweeteners. Now, thanks to entrepreneur and crunch enthusiast Priyal Bhartia, co-founder and COO of Bohana, these little pearls of healthy, sustainable goodness have hit the market. The roasting unit is essentially a thermal heating system with a conveyor mechanism to pass the roasted seed towards the outlet. We have a differentiated model wherein we source directly from the farmers, cutting out the middle-men. The popped seed can also be used in curries as a vegetable. By using this website, you agree to our use of cookies. Our Pops boast of taste and nutrition, giving a boost of delicious energy in guiltless quality. Munchy Pops are roasted and seasoned with real, easy-to-pronounce ingredients. Popped water lily seeds are also known as "makhana" or gorgon nut. Vegan Cheddar: Popped water lily seeds, organic coconut oil, nutritional yeast, turmeric, Himalayan pink salt Paleo and gluten free diet approved Good source of protein and low in calories and fat The crunch is satisfying, each 110-calorie serving provides three grams of protein and at no point are you subjected to artificial flavors, colors or additives. Try all 4 unique flavors! What’s the puffing process like? In India, the seeds are eaten mainly in their popped form as a snack. 35 Minutes of Cleaning. Activity Needed to Burn: 50 calories. Ashapops - Popped Water Lily Seeds. The best Makhana snack! ): 110 - 120 calories, 3 - 4g total fat (0.5 - 1g sat fat), 210 - 230mg sodium, 18 - 20g carbs, 1g fiber, 1g sugars, 3g protein -- SmartPoints® value 3 - 4* The unexpected snacks keep on coming… 18. Serving Size : 1 package. Sign up for the best of Food Republic, delivered to your inbox Tuesday and Thursday. AYURVEDIC SUPER FOOD Popped Water Lily Seeds have been consumed in India for thousands of years due to their superfood nutritional benefits and delicious, satisfying flavor. Popped Water Lily Seeds, Wild White Cheddar Bohana 60 pieces 120 calories 18.0 grams carbs 4 grams fat 3 grams protein 1 grams fiber 2 mg cholesterol 1 grams … Popped Water Lily Seeds by AshaPops Highlights: low calories (100 calories per 1oz bag) good source of magnesium and b6 vitami The plant produces bright purple flowers and small, black seeds that resemble peppercorns, which, once popped, take on a light, white and airy consistency, that is similar to popcorn or an extruded rice snack. There are several brands in India and in the US that still wrongly describe the product as ‘lotus seeds.’. 19 % 5g Protein. We source them seeds from farms in Bihar, India. They’re a paleo-friendly snack, and there are plenty of vegan and gluten-free options available (it varies, though, so you should always double-check the label). Bohana is a delicious & nutritious popped water lily seed snack brand. 18 Minutes of Cleaning. AS SEEN ON SHARK TANK Try every flavor from the show with the Bohana popped water lily seed variety pack! Minutes of Running. Recipes & Inspiration. About:Popped Water Lily Seeds are the seeds of Euryale Ferox, a water lily plant that grows in India. What’s Your Favorite Sandwich? Everything You Need To Know About Nigella Seeds, Pickled Mustard Seeds: The Poor Man’s Caviar. Families buy the popped seeds from the market and roast them on the stove-top with ghee, salt, and Indian spices. Minutes of Cleaning. AYURVEDIC SUPER FOOD Popped Water Lily Seeds have been consumed in India for thousands of years due to their superfood nutritional benefits and delicious, satisfying flavor. Rich in. Why are Water Lily Seeds Good for You? 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