It's a traditional Sardinian flat bread from Barbagia area, with thin, crispy sheets, made with high quality hard wheat bran (or semola di grano duro in Italian), like “Senatore Capelli”(rich in vitamins, amminoacid and minerals) salt, yeast and water. Pane carasau is a thin sheet of flatbread that remains extremely crispy for days on end and constantly appears to be freshly baked. Pane carasau is a staple at the Sardinian table, eaten with practically every meal. It is really a lot like a cracker although I know it looks much like a tortilla. Food and Drinks. Set the bread aside and pour the stock out of the tray (this can be used for a soup or another sauce). Pane frattau is a traditional Sardinian dish that was originally invented by local farmers as a way to use up old bread. Home / Recipes / Carasau Bread Lasagne. 4 sheets pane carasau (Sardinian music bread), each broken into 4 wedges; 1/2 cup (2 ounces) finely grated aged pecorino Sardo; 2 tablespoons chopped fresh basil ; Nutritional Information Calories 474; Fat 17.1g; Satfat 5g; Monofat 8g; Polyfat 1.6g; Protein 21.7g; Carbohydrate 61.2g; Fiber 8.3g; Cholesterol 226mg; Iron 6.8mg; Sodium 836mg; Calcium 267mg; How to Make It Step 1. Pane carasau can be found in Italian specialty stores and online. Some of the best recipes in Italy were invented this way, and this is very much the case with pani frattau (which some also call pane frattau). Carasau bread is the crispy soul of Sardinia. Although very delicate it does have a slightly pliable feel Pane Carasau is also the base for many other Sardinian dishes. Be prepared for a few extra turns on the treadmill after eating – it is worth every waistline-expanding calorie. It's thin and very crisp, usually disk-shaped and nearly 2 feet wide. The bread is made from just a few ingredients, flour, yeast, water, and salt. It is sold in large sheets and can be eaten like crackers or used instead of lasagne sheets, like in this recipe. Traditionally the flat bread was made for shepherds as its long life meant it would last whilst they were out for long periods tending to their herd. Olive Points: 49pts. Pane Carasau is without a doubt the most famous Sardinian bread in the world. Pane carasau, or music sheet bread, is the traditional bread of Sardinia: paper-thin and crunchy. Serves: 4 | Preparation time: 10 mins | Cooking time: 20 mins. Pane carasau (Sardinian: ... and water), then separating it into two sheets which are baked again. The bread should blow up like a balloon and be split in two. Sardinian Carasau Bread. Thanks to its nutritional properties and long conservation time, the bread was a perfect dish for Sardinian shepherds, who were spending long months on the pastures far from home. Difficulty: EASY. and eaten in many different ways.. This is a great dish to prepare in advance and serve several hours up to to 2 … Sardinian Carasau Bread. Alternative Types. #sardinianbread #carasau #sardinianfood #food #panecarasau #bread #baking #cooking #sardegna #recipe #foodporn See our recipe of Sardinian flat bread. Explore. Meat stock: 1 l; Carasau bread: 500 g ; Caciotta or Provolone: 205 g; Pecorino, grated: 200 g; Mint, fresh: 4-5 leaves; Parsley, fresh: a bunch; Nutmeg: ½ tsp; Salt: ½ tsp; Method. Introduction. This wafer-thin traditonal Sardinian flat bread is light and crispy. This is my favorite version of cheese and crackers, because it’s very flavorful and makes a perfect snack. Recipe from The first few times I made this I was missing the firmness of the pane carasau. Cover image: Risotto with Asparragus, Mushrooms and Bottarga, CC BY 2.0 Oct 3, 2018 - Made using the perfect Sardinian bread recipe, this Pane Carasau is the ultimate addition to your snacks. HISTORY/FEATURES. Pane carasau, in fact, is an ancient bread of Sardinia. Carasau Bread Lasagne. It is thin and crisp, usually in the form of a dish half a meter wide. The bread can be eaten either dry or wet (with water, wine, or sauces). It’s an ancient recipe – remains of this bread have been found in the nuraghi – the 7,000 odd stone buildings found all over Sardinia which were built between 1900 and 730 BC. INTRODUCTION. Cooking Time: 50 minutes. Pane carasau is the traditional cracker-type bread from Sardinia. Traces of this bread were found in the nuraghi (traditional megalithic Sardinian stone structures) this means it existed before 1000 BC. Price £4.90. The dish was indeed invented by Sardinian shepherds with the objective to use up old and broken pieces of pane carasau bread – the wafer-thin and incredibly crispy flatbread that is typical of Sardinia. Pane Carasau (Carasau bread) has something in common with the marvellous area where it is traditionally found, Costa Smeralda: they are both always completely incomparable. The method for making pane carasau is to make a basic flat bread, pane lentu, which puffs up when baked in a searing hot oven. Wonderful stuff! This is Sardinian flatbread or as it is translated "sheet music" bread. It is a real delicacy on the island, coming from the Barbagia area. The Good bread of Sardinian tradition, prepared by hand with raw materials only from our region.! These days, both chefs use bread imported from Sardinia, for a genuine pane carasau taste. Traditional Sardinian Food Recipes and Products. Discover on a wide range of Sardinian recipes, and the typical ingredients from this region renowened all over the world: bottarga, carasau bread and more!Discover the many beauties and tastes of Sardinia and start a flavor journey of this magical island!. It consists of the wafer-thin and crispy pane carasau flatbread which is first dunked in hot broth, then topped with tomato sauce, grated Pecorino cheese, and a poached egg. Literally, ancient. The Carasau is a bread that goes well with any meal, but that can be used to create unique and tasty pasta dishes like bread Frattau, or even for the preparation of lasagne in replacement of the typical sfoglia.Ideale also paired with cheeses and sausages. Frattau bread is an extremely tasty dish: it’s also easy to make, and is a real classic of Sardinian cuisine.. Its main ingredients, carasau bread, eggs and Sardinian pecorino, make it ideal as a main course or starter. Pane Carasau is a traditional flatbread from Sardinia.. Pane carasau is sometimes called the bread of pastors. It is made by taking baked flat bread (made of durum wheat flour, salt, yeast, and water), then separating it into two sheets which are baked again.. Also known as Music Paper bread or Pane Carasatu, it was originally produced for shepherds to take with them when they stayed away from home for months at a time. Since pane carasau could be stored even up to one year¹, the pastors were able to keep it for a long time without risking the bread to rot. Follow this link for the full recipe for Sardinia small gnocchi or 'malloreddus' (pictured above) with bottarga. If you’re wondering what Carasau bread is, just head over to our recipe to find out: Carasau – Sardinian Crunchy Flat Bread. The recipe is very ancient and was conceived for shepherds, who used to stay far from home for months at a time. So I have modified this a bit and added a toast to the bread followed by a swish of garlic clove prior to assembling. Pane carasau can last up to one year if it is kept dry. Pane Carasau : Sardinian flat bread . It is crackly and stiff and in the hands of the Sardinians, it is multipurpose. It is yeast –free bread, thin as a paper and thinner than the Pane Carasau. Picky Toddler Meal Recipes.. It is therefore inevitable that a simple specialty such as the Pane Carasau (Carasau bread) plays such an outstanding role. Pane carasau is a thin sheet of flatbread that stays super crispy for days on end and always seems to be freshly baked. I have also heard it . Apr 6, 2015 - Pane carasau (a typical sardinian bread) which i have heard called Carta di Musica too. Pane Carasau, a type of typical Sardinian bread, serves not only as a tasty side for numerous dishes, but can also be the main ingredient in a delicious recipe like lasagne. Description. Also known as music bread due to its resemblance to the parchment paper that sacred music was written on. Often referred to as Carta di Musica (Music Card), the bread appears like thin leaves with long cracks resembling lines of a music card/sheet. Meal Planning. Sardinian Flat Bread. Gnocchetti Sardi con la Bottarga. The recipe is very ancient and was conceived for shepherds, who used to stay far from home for months at a time. Scopri (e salva) i tuoi Pin su Pinterest. It can last up to a year if kept dry. In this recipe it is briefly cooked and served with a mushroom sauce just like pasta. Surprised? Pane carasau is a paper thin, cracker-kind type of Italian bread, typical of Sardinia. "Il pane dei pastori" di Fiorenzo Serra, Sardegna 1962. You can find pane carasau in Italian speciality stores and online. Pane Carasau (Carasau bread) has something in typical with the wonderful location where it is typically discovered, Costa Smeralda: they are both always totally matchless. 22-set-2015 - Questo Pin è stato scoperto da enrico manino. Generously pour olive oil over ' pane carasau ' and then place immediately into a super hot oven for a few minutes. I don’t know how I am going to live without its heavenly crunch when we leave next week for Australia! This is the perfect comfort food as the months turn to fall here in the East. Sardinian Music Bread is a traditional Italian flatbread whose name originates from its resemblance to ancient parchment on which the islands sacred music was written. Nov 15, 2016 - Pane Carasau ~ An Italian flat bread with a crisp, cracker-like texture that is seasoned with aromatic rosemary and coarse sea salt. Weight: 300g . Each thin flatbread is baked twice and it's used as an ingredient for appetizers or in salads. Lasagna with carasau bread is a rich and very tasty first course, an original and tasty alternative to the classic lasagna. Picky Eaters Recipes. There are many ways to enjoy pane carasau. Portions: 8. Pane Carasau is one of my favourite things to eat in Sardinia. Browse Italian Food Online Store to buy Sardinian paper bread! In this dish, the pecorino melts nicely, giving the cracker-like bread a lot of flavor and saltiness. Pane carasau is a wafer thin toasted bread from Sardinia.

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